Happy Beltane Celebrations! Beltane, an ancient Celtic celebration is on May 1st. Today Beltane celebrations are in honor for the return of the summer, the fertility of the land and the protection of all living things. Some sources say “Bel” means the bright one, and “teine” means the fire within.
Aloha friends! Looking for the best personal trainer in Maui?
I’m on Island and am now accepting private clients. Email me to get booked in and begin your 30 day transformation. I will assist you to make that change to live a fun, exciting healthy life you’re ready to live!
Summer Solstice Blessings!
As the sun spirals its longest dance,
As Nature Shows bounty & Fertility
Let all things live with loving intent
As the sun spirals its longest dance.
Maui, Hawaii Retreat October 24-29th
I would Love for you to be a guest at my retreat.
Need some ALOHA and the BEACHES of Hawaii? Lets’s go on an Adventure.! Join me and Global Fit Life and fill up on the Love and beauty that Maui, Hawaii is famous for. Are you dreaming of surfing the waves, Paddle boarding around the Island, hiking and playing in the waterfalls, eating organic fresh fruits & vegetables? Have fun while rejuvenating your body & soul.
Join Me in Maui October 24th-29th. Dive into a 6 days, 5 nights surrounded by natures beauty and dive into a transformational retreat that will rejuvenate your body mind and spirit.
- Train with me daily
- Cellular Healing (An ancient form of energy work from Ireland)
- Eat only the healthiest organic foods that are designed specifically for you.
- Indulge in various activities that are indigenous to Maui.
- Participate in yoga and meditation — designed to relax, renew and refresh.
- Adventures to the ocean and jungle.
- Rituals and ceremonies that allow your to re-connect to your body and true nature.
Private/shared accommodations are available.
$1,500.00 with roommate.
$1,800.00 single queen/king room.
To book your spot & pricing options email INFO@MICHELLETARAJCAK.COM
Click here to read my blog about how I lived in a treehouse in Maui and cleansed & healed my body naturally.
In this interview at Mr. Olympia 2015 , Fit Bunny Jill shares her story how fitness saved her life. She overcame an eating disorder and a divorce at the same time. She transformed her body from 95 pounds and became a National Champion. Jill found her inner strength through competing. She is a true inspiration and athlete. Jill continues to inspire and help women find their inner strength and power too!
It was a pleasure to interview the owners of Team Zero Gravity Fitness & fitness industry’s power couple, Taylor & Ryan Bentson. Ryan talks about their successful lineup this year, 6 pro athletes graced the OLYMPIA STAGE. He also fills us in about the excitement and all the hype with the new classic class division( larger than men’s physique). Taylor shares about her successful bikini team.
It’s in giving that you receive.. I just received a thank you card from the girls who attended the Sand Sisters Event in Santa Monica, CA this summer where I volunteered teaching yoga & fitness on the beach. It made my day. I strive to be a positive role model for teens, teaching them self respect and to stay true to their hearts. I strive to promote healthy environments & groups for girls to be a part of everywhere. Check out this fun video when I was teaching yoga & fitness with Sand Sisters LA.
Celebrate the 4th of July with purpose. The real celebration is Supporting Our Servicemen & Women. This is the time to say thanks to the men and women who have selflessly devoted themselves to the defense of democracy and freedom not only in America but around the world! Take time to thank our soldiers and veterans.
Speaking of events, as you’re getting to know all the sides of me, you know that I LOVE to raise money by competing in many events. The events that I participate in are intended for raising awareness, motivation inspiration and share ways you can help your community.
My NEW updated online training membership is officially launched. All of your questions, feedback & suggestions you asked me to share with you are included in the new membership. I can finally celebrate my birthday & the launch of my new and improved online members website. Become A Member, Join Today!
Workout Videos, Meditation & Yoga Videos, Self Care Videos, Nutrition & Cookbook Videos & MORE. The Best gift that you could give me for my birthday is to sign up for my online training for only $9.99/month. Let’s get in shape together. Thank you for believing in me to motivate, inspire & share my world fitness & health knowledge with you so YOU can create a body and life you LOVE! Watch my new video below for today’s motivation.
I’m so excited to attend the 2015 Stand Up For The Cure event in Newport Beach, CA. Paddle boarding is one of my favorite workouts and also happens to be a great way to release stress.
Join me THIS Saturday May 2nd, 2015 in the Stand Up For The Cure paddle boarding race to raise money and create awareness for breast cancer. You can still attend this even if you’re not racing or if you’re new to paddle boarding. This event will be a great way to experience the hype of paddle boarding and the friendly community.