by Michelle | Nov 8, 2022 | Fitness, Health & Wellness, Weight Loss, Workout
Happy 2018! Im Not Holding back this year & either should you! I’m obsessed about helping people heal & be in their best shape possible. I’ve been kinda MIA (missing in action) for the past 5 years. I’ve been emerging myself in...
by Michelle | Dec 20, 2019 | Awaken, Explore, Interesting, Lifestyle, Spiritual, Travel
Happy Winter Solstice Today we celebrate the longest night and shortest day of the year by lighting candles, fires, enjoying yummy food & spending time with friends and family. The days will start getting longer again and you can start looking forward to Spring....
by Michelle | Dec 13, 2015 | Fitness, Health & Wellness
Happy Holidays! It’s that time of year again when family & friends are asking you what you WANT for Christmas? Are you ready to give the ultimate Christmas gift to yourself this year. Ask yourself how you want to FEEL? My clients always tell me the best...
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