by Michelle | Dec 20, 2019 | Awaken, Explore, Interesting, Lifestyle, Spiritual, Travel
Happy Winter Solstice Today we celebrate the longest night and shortest day of the year by lighting candles, fires, enjoying yummy food & spending time with friends and family. The days will start getting longer again and you can start looking forward to Spring....
by Michelle | Feb 12, 2018 | Fitness, Health & Wellness, Lifestyle, Workouts
Looking for the Best Scottsdale Personal Trainer & Wellness Coach? I have openings for new clients in Scottsdale. Wan’na work with me? I’ll teach you the most beneficial nutrition habits & tailored workouts to meet your goals. You’ll learn...
by Michelle | Dec 13, 2015 | Fitness, Health & Wellness
Happy Holidays! It’s that time of year again when family & friends are asking you what you WANT for Christmas? Are you ready to give the ultimate Christmas gift to yourself this year. Ask yourself how you want to FEEL? My clients always tell me the best...
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